JULIAN WHITEHEAD

“I’m passionate about making exercise and healthy lifestyle accessible to anybody, regardless of your medical history or challenges.”

BIOGRAPHY

I specialise in working with people who are looking to get into shape fast whether they are a beginner or have previous gym experience.

l also like to work with people who may have limitations to exercise such as a medical condition or other special considerations to take into account such as Pre and Post-Natal.

I’m passionate about making exercise and healthy lifestyle accessible to anybody, regardless of your medical history or challenges.

 

QUALIFICATIONS

  • Fitness Instructor Level 2 Active IQ LDNM
  • Personal Trainer Level 3 Active IQ LDNM
  • GP Exercise Referral Level 3 Active IQ LDNM
  • Pre and Post Natal Level 3 Active IQ LDNM
  • Nutrition Coach Level 1 LDNM Academy

‘Training with Julian has been a wonderful experience. Within the first 11 weeks I had made a huge body transformation far greater than 12 months of me working on my own in the gym. Julian is a true professional who has great knowledge and understanding of the body and can help you achieve your goals. Julian helped me progress as I always felt accountable to him and the incredible program he created specifically for me.’

MATT S

How do you stay in shape?

I like to mix lifting weights, bodyweight exercises and cardio to stay in shape. My favourites exercises are Pull Ups, Deadlifts and anything on the TRX. I favour eating healthy nutritious foods but generally follow a flexible diet to allow me to squeeze in foods I really enjoy.

What is your specialist area?

  • GP Referral
  • Pre and Post Natal
  • Body Transformation
  • Nutrition