“I am passionate about taking a holistic approach to health, developing personalised nutritional and training plans that work for the individual and fit in with their lifestyle.”
With a proven track record and a tried and tested formula I am a results driven personal trainer specialising in rapid fat loss and muscle gain.
I personally understand what dedication, commitment and hard work it takes to get truly amazing results and I believe this is one of the keys to my client’s transformation successes.
I am passionate about taking a holistic approach to health, developing personalised nutritional and training plans that work for the individual and fit in with their lifestyle. I believe in educating my clients on how to eat, train and live well for the long term in order to sustain a healthy mind and body for a lifetime.
Let’s start this amazing journey together…
- ACTIVE IQ- Level 3 in Personal Training
- BTEC -National Diploma in Sports and Exercise Science
- WABBA- Fitness Instructor Award
- CHEK -Level 1 Holistic Nutrition and Lifestyle Coach
- NSCR -Studio Cycling Instructor
“Seeing Paul’s own body transformation inspired me to also take up the challenge. Without Paul’s help and guidance I believe I could not have achieved these results. Paul puts his mind and focus into every rep of every set performed and pushed me to limits I’ve never reached before. The last 12 week have been tough, the training exhausting, but at times when I was losing focus Paul kept pushing me to achieve my end goal. He totally transformed my diet and training programme which my body has responded to in a way I didnt think was possible. Paul you’re a star, thank you for all your expert advice and for changing my body and lifestyle for good.”
How do you stay in shape?
Mixing strength training and bodybuilding with functional metabolic programs with the odd bit of interval stair running coupled with a nutritious diet of whole natural unprocessed foods does the trick!
What is your specialist area?
- 12 Week Body Transformations
- Holistic Nutrition and Lifestyle
- Muscle Gain
- Rapid Fat Loss